Bride and Bliss Bridal Nutrition

For brides-to-be, I specialize in building one-of-a-kind and personalized wedding wellness plans. I help them develop long-term, sustainable healthy habits so that they can look and feel their best on their wedding day and thereafter. When I got married, our wedding vendors impressed me tremendously - they were all really creative individuals who were effectively working for themselves, doing what they loved, and assisting in the realization of people's wedding-day fantasies. The concept for Bride and Bliss was conceived. It is my hope that I will be able to make a meaningful contribution to this wonderful period in people's lives, and it is my purpose to simplify + demystify holistic wellness so that I can assist people in making great lifestyle choices that will last a lifetime. Want to say goodbye to the worry and anxiety that you won't look perfect in your dress and photos, know exactly what to eat and drink to feel your best on your wedding day, learn invaluable mindfulness tools to use on the big day, and feel completely confident in your own skin as you walk down the aisle? FOR THE FREE-SPIRITED BRIDE-TO-BE WHO IS SO EXCITED TO WALK DOWN THE AISLE IN TOTAL CONFIDENCE AND LET GO OF THE INSULINATIONS SHE Rejects TO FEEL ON HER WEDDING DAY. EMBRACE MINDFUL LIVING PRINCIPLES that help you to be fully present in the moment. BUILD A HEALTHY + SUSTAINABLE LIFESTYLE without counting calories, micromanaging portions, or saying “I do” to a life of restriction + diets. HAVE FREEDOM + PEACE WITH FOOD GLOW FROM THE INSIDE OUT ON THE BIG DAY, since outside beauty begins from inside.